How to Alleviate Panic Attacks : How to Do Breathing Exercises

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Learn how to do breathing exercises to prevent panic attacks with expert anxiety tips in this free mental health video clip.

Expert: Ben Brennan
Bio: Ben Brennan has earned a Masters Degree in Marriage and Family Counseling, and also has a BA in Psychology. He is a Licensed Professional Counselor Intern in the state of Texas.
Filmmaker: ben brennan

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