Want to end panic attacks in 2019? Here are some important things to do. Win your freedom back with DARE app ➡️ http://bit.ly/ToEndAnxiety Share it this with your friends who suffer from panic attacks! We [More]
Stop having panic attacks now through exposure therapy, creating coping skills, and using grounding skills. Topics discussed: 0:28 – What are panic attacks and why am I experiencing them? 2:18 – What does exposure therapy [More]