Suffer from anxiety or panic? Get free anxiety relief solutions here: http://beatinganxiety.org/advice Anxiety attack relief can be hard to come by but and often an attack can make it feel as though it’s the end [More]
Cognitive Behavioural Therapy has taken a bit of a bad rap recently with meta-analytical research showing it seems to be getting increasingly less effective in the treatment of depression. And neuroscience is showing that strong [More]
Dr Oluwagbenga Odeyemi, Consultant Psychiatrist from Priory Hospital Woodbourne, discusses anxiety and panic attacks and provides advice to people who may be experiencing symptoms exacerbated by the COVID-19 outbreak.
Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, [More]
Find out what are the symptoms of anxiety in Hindi or Urdu. Janiye anxiety ke lakshan in Hindi, anxiety ke lakshan in urdu. By Dr Praveen Tripathi, MBBS, MD, c-TMS (Harvard Medical Centre) Email- email@example.com [More]
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement [More]
Square Breathing is a powerful Anxiety Management Technique. This Breathing Exercise is great for stress, PTSD, anxiety disorders, and panic attacks. It’s not just a coping mechanism, with square breathing we channel the power of [More]