(December 8, 2015) Dr. Jenny Yip explains what happens to you during a panic attack and offers tips to help you cope.
http://www.ilovepanicattacks.com/mailing.php – there are a couple of tricks to stop panic attacks.
Overcoming Panic Attacks with Psychologist Dr Becky Spelman at Private Therapy Clinic London Call +44 (0) 20 8150 7563 or email info@privatethereapyclinic.com http://www.theprivatetherapyclinic.co.uk | Harley Street sychologist Dr Becky Spelman from Private Therapy Clinic discusses [More]
Jennet experienced panic attacks and symptoms such as tunnel vision and trouble breathing. Large crowds were usually the trigger. With support, she learned effective steps for working through and overcoming her anxiety.
Panic attacks can be scary when they happen, but it’s important to remember that they can, and will pass. When you’re in the moment, there are some simple actions that you can take and some [More]
How to stop a panic attack: As everyone who may have experienced a panic attack knows, there is nothing imaginary about the way you feel. When you start to feel panic and need help to [More]
Managing anxiety and panic attacks may seem to bring about more panic and anxiety. But, today, Dr. Jennie Byrne gives you 3 tips to help you manage your anxiety and panic. Learn more at http://www.cognitive-psychiatry.com
There’s no known cause for panic attacks, but the feeling of fear and dread can last for 10 minutes to half an hour with each attack. Dr. Matthew Stone talks about panic attacks.
In the first of a multi-part series. Dr. Harry Barry details the symptoms of anxiety and panic, how best to deal with panic attacks and the role of the amygdala. Flagging Panic and Anxiety: Reshaping [More]