I’m Kati Morton, a licensed therapist making Mental Health videos! MY BOOK “Are u ok?” A Guide To Caring Your Mental Health http://bit.ly/2s0mULy ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect [More]
This video describes eight myths regarding panic attacks. A panic attack is a period of intense fear anxiety and worry that also has physical symptoms associated with it like increased heart rate, trembling, dizziness, and [More]
Are panic attacks stopping you in your tracks? On Dr. Phil, our Chief Medical Officer, Dr. Freda Lewis-Hall, shares tips for tackling stress and anxiety. Visit http://www.gethealthystayhealthy.com to learn more about panic attacks and managing [More]