Covid-19 has caused many mental health issues for people. These issues affect not only those who have Covid-19 but everyone. Depression, anxiety, and stress are growing concerns during this pandemic. To help us deal with [More]
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement [More]
Panic Attacks – feelings of overwhelming worry – are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle [More]
Dr. Sandra Mendlowitz, a Psychologist at SickKids, talks about anxiety and gives children and parents 4 tips to cope with anxiety.