This video describes eight myths regarding panic attacks. A panic attack is a period of intense fear anxiety and worry that also has physical symptoms associated with it like increased heart rate, trembling, dizziness, and [More]
JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Order my book today! ARE U OK? http://geni.us/sva4iUY What are some of [More]