Learn how to stop or deescalate panic attacks by calming your thoughts and body sensations with CBT. Please check out my Online MBCT and MBSR course for free at https://www.mbctmbsronline.com/mbct.html and watch my first video [More]
You can contact us to have the solution of Anxiety or similar issues. We offer Clinical Hypnotherapy Courses and Treatment of psychological problems (phobia, stress, depression, anxiety, trauma, fear, sexual issues, low memory, relationship issues, [More]
Panic Attacks – feelings of overwhelming worry – are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle [More]